Mushrooms Can Help You Survive Daylight Saving Tim

When you wake up on Sunday morning be prepared to feel cranky.  Daylight Saving Time is back and here 5 tips from Fast Company on how you can survive the change.  I’ve added a sixth tip–take Monday off from work!

  • Cut the caffeine after noon
  • Use meditation to wind down
  • No screens after dinner
  • Drink herbal tea instead of alcohol
  • Try adding adaptogenic mushrooms to your morning



Check Also

WHY YOU SHOULD SEE AEROSMITH’s “50th Anniversary” Vegas Residency SHOWS

Las Vegas? Sounds like rock “light,” right? Nope. You should go see Aerosmith’s 2019 Las …