LONDON, UK - NOVEMBER 23: Customers show up to a yoga class in an Amazon pop-up shop in Shoreditch on November 23, 2018 in London, UK. Shoppers across the country have headed to the streets in pursuit of the biggest savings during the Black Friday sales. (Photo by Alex McBride/Getty Images)

Rage Yoga?

I’m pretty sure that when yoga was created, this isn’t what was pictured.

There’s a new unofficial type of yoga called RAGE YOGA.  And it involves doing yoga poses while you yell and curse.

Their website says it’ll help you get, quote, “zen as [eff].”

And one of the instructors says that even though swearing and cursing feels like the opposite of traditional yoga, it has the same end goal . . . to, quote, “let go of your frustration and rage in a healthy way.”

There are actual classes for it in Houston and in Alberta, Canada and there are also online classes you can buy at RageYoga.com.

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