Rage Yoga?

I’m pretty sure that when yoga was created, this isn’t what was pictured.

There’s a new unofficial type of yoga called RAGE YOGA.  And it involves doing yoga poses while you yell and curse.

Their website says it’ll help you get, quote, “zen as [eff].”

And one of the instructors says that even though swearing and cursing feels like the opposite of traditional yoga, it has the same end goal . . . to, quote, “let go of your frustration and rage in a healthy way.”

There are actual classes for it in Houston and in Alberta, Canada and there are also online classes you can buy at RageYoga.com.

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